This is a combination of Sacred Prayer, Intention, Gratitude & Self Love to Raise Your Vibration. How often do we appreciate our lives? Our journey? Our Physical Body? How much time do we spend doing the opposite…! This is a space to recalibrate. Beginning with a Sacred Prayer to the Divine, moving into Appreciation of your Experiences to a process of intentionally focusing love towards all parts of your Physical Body, Cells, Appearance. And culminating in the receiving of love, support from your Soul Family & the Universe. Use to Align yourself. To Remind yourself. To Remember As you do this, Everything Changes. Gratitude, Appreciation shifts our reality – it takes you into a higher vibration. This naturally emanates out and brings more of the same.