Synchronise with the Ocean & your Breath to surrender anxiety, tension, worries, burdens…Allow yourself to purify and let go. Be guided to then connect from a much calmer space to your Spirit & the Universe. The Ocean Breath meditation is designed to help you re-center and align.
Listen on Insight Timer
https://insighttimer.com/vazsriharan/guided-meditations/ocean-breath-meditation
Vaz Sriharan 