Latest Posts

The Invitation

Whenever we’re faced with something we didn’t expect or do not understand, we can either fight it, resist it, fear it…or adapt to embrace it as an opportunity for growth. This past year leading upto the equinox has been a continual offering of choice by this new world that is beckoning each of us. WeContinue reading “The Invitation”


One of the greatest trainings you have as representatives of a higher consciousness, is to learn how to stand still when there is chaos around. To find peace in the face of adversity.To offer safe harbour in the seemingly stormy seas.And all of this is taught through your life experiences. Many of you have chosenContinue reading “Remember…”


I’m a big believer in our lifestyle taking priority. We want happy, fulfilled lives that create space for the things we love: perhaps spiritual connection, peace, nature, fun, connection with others, creativity exploration…A lifestyle devoid of what makes us happy is counterintuitive to why we actually work. If our purpose is fulfilment and happiness thenContinue reading “Movement”

The Great Shift

Ever since I was a kid I’ve been anticipating the Great Shift in tangible form. It’s here. It’s happening. I am taken aback with the amount of people seeking support right now. In a way it’s no surprise. These times are the perfect ingredients for Awakening. Yet as you well know Awakening is no picnic.Continue reading “The Great Shift”

World Changes

The world is moving through immense, necessary, changes. It is only by purging these polarised ideas can we finally let go of their grip upon humanity’s consciousness. You will undoubtedly find yourself being pulled into all kinds of directions of what to believe. This is a just a reminder that your reality always belongs toContinue reading “World Changes”

Will you walk with me?

“Why can’t you see the world the same way I do?” Maybe we’re not meant to Maybe I’m here to mirror your extremityAnd you’re here to mirror mine What if You and Me dropped our flagsof self righteous beliefs What if in our all knowing wisdom,we realise…we do not actually know very much at all.Continue reading “Will you walk with me?”

Attraction & Reflection

Our journey of manifesting, attracting, reflecting what we want in our external reality is one of Alignment. It is a journey of Self Growth. When we desire certain things in our lives what we are really saying is – I wish to become that… As only when we become that, can we vibrationally match it…inContinue reading “Attraction & Reflection”

Energy Update: Rooting in the New Reality

You are living in unprecedented times where the future is becoming increasingly vague. Your society and reality has become dependent upon knowing what may come next. To feel secure with routine and continuity.

The Path to Peace

War consciousness is deep within the human psyche. It has been present since tribal times. It has had to evolve for our current civilisation and emerges as competition, comparison, separation…and battling unseen enemies. It needs a foe to fight to feel satisfied. To feel fulfilled. Unified consciousness transmutes this by bringing both (inner) sides together.Continue reading “The Path to Peace”

We Believe in You

We are rising up together to embrace the energy of this new era.  This is a year of Wide Possibility. The key is to embrace Faith, Trust & Surrender in deeper & deeper ways.  This is a monumental time to Embrace whatever it is that is yearning within you.It is ever important not to Overthink thingsEndless analysisContinue reading “We Believe in You”

Facing Your Shadow

Facing our own shadow is a tough journey. If we’re finding it easy, we’re probably not really facing it. Because it’s exactly the parts we do not want to face.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀As we meet it, embrace it, find peace with it – in its existing form…we bring another part of our Self Home & awaken more SelfContinue reading “Facing Your Shadow”

Message from Your Soul Family

We’ve always been here… Waiting… Watching… Listening… Feeling… Loving… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everything you Experience ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are so close We seem so far away, …to you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet We are always just, here ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holding you Journeying with you Crying with you Laughing with you Encouraging you ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trying to remind you, You are already whereContinue reading “Message from Your Soul Family”

Energy Management

Those of you reading this, or drawn to my work, are usually those more sensitive to energies, experiences, emotions & life. This is a tremendous Gift. Although can often seem a struggle too. One of the things I’ve learned over time, as someone who is sensitive to energies, is to also recognise how influenced IContinue reading “Energy Management”

Money Scarcity

Scarcity in terms of poverty consciousness is the idea where we experience a reality that emanates lack.  It is an idea. However real it may seem. All of our realities emanate from ideas. Easier said than experienced right? I know this topic well as I have experienced scarcity with regards to financial security for theContinue reading “Money Scarcity”

Do you Trust yourself?

It’s a big question and one that doesn’t really have a clear answer. This is more of an enquiry. Trust is so important on our path because it affects every single decision we make. When we have lost trust in ourself, we second guess everything, we procrastinate. We see life as an obstacle course weContinue reading “Do you Trust yourself?”

Prayer to Release Suffering (for difficult time or Dark Night of the Soul)

This is a prayer I created for experiencing challenging times. We all experience challenging times. They can last a day, week, month or years. Sometimes when they last longer they have been called Dark Nights of the Soul. This prayer acts as an invitation for Divine Love and Support as well as a place toContinue reading “Prayer to Release Suffering (for difficult time or Dark Night of the Soul)”

Golden Light Sphere Meditation for Peace & Calm

Connect with Divine Consciousness and be bathed in golden light to create more calm and peace in your Body, Mind and Spirit. This meditation is especially great to listen to if you find yourself ever feeling anxious, worried, stressed or overwhelmed. Allow loving Spirit to shower you with Light.

Energy Update – October 2020

The Battle between the Light & Dark is not out there. It’s inside. Welcome to this Energy Update which essentially covers this Summer and leading into October.

Lemuria Rising

Journey deep into Lemuria, Telos and your Heart ❤ Meet your Lemurian Guide – Allow this guide into your life to begin assisting you in your life experiences, to be more Heart Centered – so you can be less reactive, fearful, unsure and more compassionate, light-hearted, joyful❤ Receive a transformative Crystalline Heart Activation. Awakening yourContinue reading “Lemuria Rising”

Root Chakra Activation

Adya and I held a special session, marking the beginning of our Chakra Activations. I have run these sporadically before over the years and they have been majorly powerful. Activational work shifts our core beliefs not just in this life, it works ancestrally and across reincarnational cycles. I remember when I last held an ActivationContinue reading “Root Chakra Activation”

Evening Prayer Meditation

This is a meditation / prayer for the Evening before sleep. It provides a Clearing for the days energies, thoughts, ideas. A place to disengage from what has happened yet also reflect back upon the day with love, acceptance, kindness and forgiveness. This sets the tone for a restful sleep. I created this because everyContinue reading “Evening Prayer Meditation”

Lion’s Gate Portal

Happy New Year! The Lion’s Gate is also known as the spiritual new year with the rising of Sirius (Earth’s second sun). Yesterday we worked directly with the Lions Gate to open up to our new stories and say goodbye to our old ones. The Sirian gateway lasts between 8th August and 12th August. It’s known asContinue reading “Lion’s Gate Portal”

The Emerging You

During these times, every soul is being asked subtlety: “Who are you… without the influences of your past, of your ideas,  of others? What do you want to Create… in this new world?” As this new world is being birthed, it is not so much as knowing what we want (which is being asked toContinue reading “The Emerging You”


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Namaste all, please explore all my content here. From Meditations to Energy Updates. From Articles to Healing Transmissions. This is a free library for you to Grow, Expand & Develop. Be sure to sign up to my mailing list for weekly posts that are relevant to these times to support you in navigating through these times.

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