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My whole Life I have been running on some level or another.Running from my problemsRunning towards quick fixesRunning from responsibilityRunning towards daydreamsRunning from my selfRunning towardsContinue reading “Running”

10 steps to Challenge Distraction

Distraction keeps the Mind pre-occupied and therefore ensures it is always receiving external stimuli. There is only so much the Mind can actually handle before it becomes overwhelmed. This then manifests in all areas: from becoming increasingly irritable, burnout, fatigue, reactionary, fears of scarcity, disconnection to Spirit, making decisions from the ego, overanalysising…the list goes on.


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Exploring Consciousness

  1. Namaste Tina, lovely to read this and to connect through our experiences 🙏🏽 Appreciate you sharing this, blessings