Loneliness vs Solitude

There is a difference between Loneliness and Solitude. This is an especially important theme right now with what has been happening since the pandemic began.  For most of my childhood, adolescence and early 20’s I felt deeply alone. This was the time of my depression and I continuously sought connection. Every moment was agonising asContinue reading “Loneliness vs Solitude”

10 steps to Challenge Distraction

Distraction keeps the Mind pre-occupied and therefore ensures it is always receiving external stimuli. There is only so much the Mind can actually handle before it becomes overwhelmed. This then manifests in all areas: from becoming increasingly irritable, burnout, fatigue, reactionary, fears of scarcity, disconnection to Spirit, making decisions from the ego, overanalysising…the list goes on.

Source: Journey through the Higher Realms – Transmission

Take a journey through the Higher Realms to merge with SOURCE. This transmission takes you through the various Spheres of Consciousness, where Light Beings, Avatars and your Higher Consciousness reside. Allow each sphere to offer teachings, upgrades and deepening of awareness. Preparing you for the final frontier, your journey to re-connect with Source on aContinue reading “Source: Journey through the Higher Realms – Transmission”

Affirmations to Enter the Flow State

This Affirmation Meditation is created to synchronise you with the Flow State of the Universe. Miracles, synchronicity, flow is a natural state of life. Invite this in to yours through your free will intention. Shift your perception and intention to that which serves your Higher Purpose, Your Soul, Creation. You are a Miracle. Enter theContinue reading “Affirmations to Enter the Flow State”

Identity Shifts & What it means to be Spiritual

A few years back I began having immense identity crises. On a level like no other. I thought I was used to it during my life as such is the spiritual journey. I had to go through a phenomenal one emerging from depression which took a lot of reprogramming, challenging what I thought the worldContinue reading “Identity Shifts & What it means to be Spiritual”

Ocean Breath Meditation

Synchronise with the Ocean & your Breath to surrender anxiety, tension, worries, burdens…Allow yourself to purify and let go. Be guided to then connect from a much calmer space to your Spirit & the Universe. The Ocean Breath meditation is designed to help you re-center and align. Listen on Insight Timer https://insighttimer.com/vazsriharan/guided-meditations/ocean-breath-meditation

The Quiet Ones

I have found the ones who question themselves the most – and read this as self criticism – are the ones who actually have a healthy relationship with their ego. The ones who hide in the shadows with their real thoughts and feelings – who perhaps carry the most important messages of all. The onesContinue reading “The Quiet Ones”

How do we make Aligned Choices?

Making choices that serve your life may seem easy.Yet to make the ones that really elevate, uplift and align with your higher purpose and benefit is not so easy. We are often conditioned in modern spirituality to choose the “easier” path.I believed this so much that I spent years only choosing options that seemed effortless.IContinue reading “How do we make Aligned Choices?”